BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 5.1.4//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Topic: Mindful Breathing and Lower Body Circuit  This session will teach the participants how to trigger a relaxation response through d eep breathing. It will cover the benefits of deep breathing\, the physiolo gy of deep breathing for stress management and promotion of good health. T his will also teach participants some zero equipment lower body exercises that they can do anywhere and anytime.    Paige Fernandes is inviting y ou to a scheduled Zoom meeting. Topic: Mindbody Moments: A Series on Every day Wellness Time: Jan 24\, 2023 07:00 PM Eastern Time (US and Canada) Joi n Zoom Meeting https://us06web.zoom.us/j/84026200132?pwd=VVZaVHRkOW5LRmMvW ktBV1R2azBWUT09 Meeting ID: 840 2620 0132 Passcode: 444023 One tap mobile +13052241968\,\,84026200132#\,\,\,\,*444023# US +13092053325\,\,8402620013 2#\,\,\,\,*444023# US Dial by your location         +1 305 224 1968 US         +1 309 205 3325 US         +1 312 626 6799 US (Chicago)         +1 346 248 7799 US (Houston)         +1 360 209 5623 US         +1 386 347 5053 US         +1 507 473 4847 US         +1 564 217 2000 US         +1 646 558 8656 US (New York)         +1 646 931 3860 US         +1 669 444 9171 US         +1 689 278 1000 US         +1 719 359 4580 US         +1 720 707 2699 US (Denver)         +1 253 205 0468 US         +1 253 215 8782 US (Tacoma)         +1 301 715 8592 US (Washington DC) Meeting ID: 840 2620 0132 Pas scode: 444023 Find your local number: https://us06web.zoom.us/u/kbRaCHXcU DTEND:20230125T010000Z DTSTAMP:20260921T074402Z DTSTART:20230125T000000Z LOCATION: SEQUENCE:1 SUMMARY:Mindbody Moments: A Series on Everyday Wellness UID:6dbd5373-8450-4dda-bb3c-d027b1eff3d6 X-ALT-DESC;FMTTYPE=text/html:
Topic: Mindful Breathing and Lower Body Circuit \;
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This session will teach the participants how to trigger a relaxation response through deep breathing. It will cover the benefits of deep breat hing\, the physiology of deep breathing for stress management and promotio n of good health. This will also teach participants \;some zero equipm ent lower body exercises that they can do anywhere and anytime. \;\n\n
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Paige Fernandes is inviting you to a scheduled Zoom meetin g.

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Topic: Mindbody Moments: A Series on Everyday Wellness
\ nTime: Jan 24\, 2023 07:00 PM Eastern Time (US and Canada)

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Join Zoom Meeting
\nhttps://us06web.zoom.us/j/84026200132?pwd=VVZaVHRkOW5L RmMvWktBV1R2azBWUT09

\n\n

Meeting ID: 840 2620 0132
\nPasscode: 444023
\nOne tap mobile
\n+13052241968\,\,84026200132#\,\,\,\,*4 44023# US
\n+13092053325\,\,84026200132#\,\,\,\,*444023# US

\n\n

Dial by your location
\n \;  \;  \;  \; +1 305 224 1 968 US
\n \;  \;  \;  \; +1 309 205 3325 US
\n&n bsp\;  \;  \;  \; +1 312 626 6799 US (Chicago)
\n \;  \;  \;  \; +1 346 248 7799 US (Houston)
\n \;  \ ;  \;  \; +1 360 209 5623 US
\n \;  \;  \;  \ ; +1 386 347 5053 US
\n \;  \;  \;  \; +1 507 473 484 7 US
\n \;  \;  \;  \; +1 564 217 2000 US
\n&nbs p\;  \;  \;  \; +1 646 558 8656 US (New York)
\n \; & nbsp\;  \;  \; +1 646 931 3860 US
\n \;  \;  \; & nbsp\; +1 669 444 9171 US
\n \;  \;  \;  \; +1 689 27 8 1000 US
\n \;  \;  \;  \; +1 719 359 4580 US
\ n \;  \;  \;  \; +1 720 707 2699 US (Denver)
\n \ ;  \;  \;  \; +1 253 205 0468 US
\n \;  \;  \ ;  \; +1 253 215 8782 US (Tacoma)
\n \;  \;  \;   \; +1 301 715 8592 US (Washington DC)
\nMeeting ID: 840 2620 0132
\nPasscode: 444023
\nFind your local number: https://us06web.zoom.u s/u/kbRaCHXcU

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\n END:VEVENT END:VCALENDAR